Why Are You Always Freezing?

Elmira | 10 - 27 - 2020
Why Am I Cold All the Time?

People with cold intolerance often feel freezing or cold when other people are comfortable or warm. Cold intolerance will occur only in some parts of the body that include feet and hands.


Why Am I Cold All the Time?

What Is a Symptom of Cold Intolerance?
  • A. Hypothyroidism
  • B. Headache
  • C. Stroke
  • D. Swelling


Women commonly tend to feel colder than men because they conserve more heat around vital organs that allow hands and feet to be chronically chilled. If you have low fat in your body, you may feel colder than other people because of lower insulation in your body. Another possible reason can be not getting enough sleep. Whenever you are fatigued, you should remember that your circulation and metabolism can slow down.

Dehydration is another cause, water helps your body to keep heat and release it slowly so that it can maintain a balanced temperature.


Another potential cause for frequent shivering is low levels of iron or vitamin B12. They play a vital role in your body to regulate temperature. Do you feel cold in both hands and feet? It happens because of a circulation problem. Cardiovascular disease can be a reason in which blood vessels in your extremities momentarily narrowed when your body feels cold.


Symptoms of a Permanent Cold Sensation


Some people feel a permanent cold sensation, and other people have symptoms of the underlying problem. Some people have a potential cause for feeling cold. The below mentioned are the independent causes for feeling cold-

  • Shivering
  • Tingling or numbness in feet and hands
  • Especially cold feet or hand


Could It Be Anemia?


Anemia may occur when your system can’t build enough red blood cells to carry oxygen throughout your body. There are several types of anemia. Feeling cold is a common symptom for many of them.

If your chillness makes you feel uncomfortable continuously, you must visit your physician.


Causes of Cold Intolerance


There are several reasons why people might feel cold all the time that include-

  • Hypothyroidism
  • Peripheral artery disease
  • Raynaud’s disease
  • Diabetes
  • Anemia
  • Anorexia nervosa
  • Low body weight

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