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Question and answser
Dried Fruits Nutritional Value and Health Benefits
Eliza | 13 - 09 - 2021
Updated:September 13, 2021 9:00 pm IST
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Questions 1 - 10
Dried Fruits Are Good Sources of Which of the Following Minerals?
A. Potassium
B. Magnesium
C. Phosphorous
D. All of the above
Questions 2 - 10
What Is the Best Fruit for Dehydration?
A. Cantaloupe
B. Apple
C. Pomegranate
D. Banana
Questions 3 - 10
What Is the Healthiest Dried Fruit?
A. Cashew
B. Raisins
C. Pistachios
D. Almonds
Questions 4 - 10
Which Dried Fruit Is the Lowest in Sugar?
A. Raisins
B. Apricot
C. Raisins
D. Prunes
Questions 5 - 10
How Much Dry Fruit Can You Eat Daily?
A. Not More than 10 Grams
B. Not More than 20 Grams
C. Not More than 30 Grams
D. Not More than 40 Grams
Questions 6 - 10
How Many Steps Are Followed for Conserving and Drying Fruits?
A. 1
B. 2
C. 3
D. 4
Questions 7 - 10
Does Fruit Lose Nutrients When Dried?
A. Yes
B. No
Questions 8 - 10
How Many Percentages of Nutrients Get Depicted While Drying Fruit?
A. 10-40%
B. 30-80%
C. 60-80%
D. 100% .
Questions 9 - 10
Does Chopping and Peeling Fruits Cause Nutrient Loss? Yes
A. Yes
B. No
Questions 10 - 10
Vitamin C and Vitamin A Decrease up to 100% When Food Is Dried.
A. True
B. False
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